Wellbeing

You may be tempted to say, “he’s depressed again.” “She’s always anxious.” “Here’s that pattern I’m so familiar with. I’ve seen it so many times

Sarah McCrum 20 October 2022

A young woman asked me a few days ago how to know what information she can trust. She’d been told she needed to leave her

Sarah McCrum 3 December 2021

Have you been feeling unusually heavy and exhausted this last few days? Many people are feeling this way so I want to reassure you that

Sarah McCrum 25 November 2021

I cannot bear to look any more At the stories of today’s world. My heart is breaking Under the weight of lies and manipulation. I

Sarah McCrum 22 July 2021

There are times when the energy of the world feels particularly challenging. Now is one of those times. So don’t be surprised if life seems

Sarah McCrum 15 July 2021

It’s time to appreciate yourself. Whatever your current story is, there is no doubt that you are doing the best you can with the inner

Sarah McCrum 1 July 2021

There’s a moment when you have a wish. It rises up from somewhere inside you. It’s sincere and heartfelt. It’s what you’d love to experience

Sarah McCrum 10 June 2021

Why? If you want to make wise decisions consistently you need to create an environment that supports the growth of wisdom. This framework outlines a

Sarah McCrum 20 May 2020