Relax on Holiday – or Elsewhere

In Blog, Health by Sarah McCrumLeave a Comment

 

Here is an audio activation to help you relax. It’s perfect for the holidays, the weekend, or just because it’s always good to relax. It lasts 30 minutes. It’s best to listen on headphones and sit in a comfortable chair with your eyes closed.

Click here to listen to Relax on Holiday audio

 

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