Work light, not hard

energy coaching for entrepreneurs and gamechangers


Start with a free audio course   5 Day Energy Charge

or book a call with Sarah   Let’s talk

Even if you’re exceptional at what you do, you also need to be…


Burning out is going out of fashion and working yourself into the ground leads to long-term disappointment. Smart gamechangers treat themselves like first class athletes. They take care of themselves, optimise their personal energy and build long-term strength and resilience.


There was a time when entrepreneurs sacrificed family life for the sake of the business and relationships became primarily expedient. But today’s successful leaders have hearts as well as minds. They’re great at connecting with people and lead by example by putting a high priority on a happy family life.


The first step is to be clear about your purpose beyond the need to make money and survive. Then you need to stay aligned with it in the long term. Great entrepreneurs and gamechangers do the disciplined inner work of self mastery which produces outstanding and meaningful outer results.


Master  Your Energy in 6 Steps


1 Relax
2 Balance
3 Recharge
4 Sustain
5 Expand
6 Supercharge

Start with a free audio course   5 Day Energy Charge

or book a call with Sarah   Let’s talk

Energy Coaching

One-on-one coaching for gamechangers to grow your impact with less hard work and increase enjoyment and connection in your family and personal life.


Programs for learning how to work light instead of working hard, mastering your personal energy and expanding your consciousness of money.


Membership for maintaining happiness and mastering performance. Build a lifestyle that enables you to run a demanding life and be a great human being.

Testimonials Section

Testimonial 1

Sarah has given me invaluable access to positive energy, spiritual education, deep relaxation and has proved a vast reservoir of practical wisdom and helpful advice… in managing relationships, building a business, staying healthy, finding happiness and pursuing a clarity of purpose. She is a great guide and wise mentor.

Alex Blyth 

Testimonial 2

Sarah reignited a spark in me that I thought I’d lost forever. She fuelled it and encouraged it to blaze. Sarah’s teachings have and continue to positively impact all aspects of my life – inner peace, self belief, purpose, connections, relationships and work.

Sarah has woken my potential and I’m loving the journey and feeling glorious about what lies ahead.

Amanda Boreham

Testimonial 3

In the past years during my own journey in spirituality and personal growth, I have come across a variety of modalities of teachings or works from world renowned gurus. Sarah’s way in helping people is unique, holistic and profound. She just has a pair of magic eyes and ears. As soon as she hears or sees you, she knows where the problem is and gives you the solution whether it is in your own spiritual life, your relationships, your child or your business.

Ling Ling, Scientist, Western Australia

Testimonial 4

Sarah is not the ‘rah-rah, lift people up until they’re ten foot off the ground’ style. She knows, just like you and me, that there’s very limited traction in that approach. Sarah is much more considered, much more caring, much gentler yet deeper at the same time. And all of that comes with massive traction — and hence positive, life-changing moments for everyone who happens to have the privilege of sharing her insights.

Paul Dunn

Start with a free audio course   5 Day Energy Charge

or book a call with Sarah   Let’s talk

Recent Posts Section