I work with a wide variety of individual students ranging from professional athletes, musicians and actors to people with chronic pain issues, injuries or those simply wanting to become more in tune with how they move in daily life.
I teach regular workshops for the general public and also to Pilates and fitness teachers, physiotherapists, runners, tennis and golf coaches and ski instructors. I also teach a number of online programmes for riders with Dr Thomas and Shana Ritter.
And yes, I"m Sarah's sister.
a) Quick Start
One-time payment of US$200
b) Pay as you go
2 monthly instalments of US$110
(total $220)
It starts on 1 January 2025, but you can get started as soon as you sign up if you prefer.
All the recorded materials are hosted on our course platform. Live workshops are run on the Zoom videoconference platform, which you can easily access via desktop, mobile or tablet.
Participate wholeheartedly in the program, join the live coaching or watch the recordings, and commit to improving your physical movement. If, after two weeks, you are not experiencing any change, send an honest email to Sarah explaining where you are at and where you are stuck and she will ask Catherine to coach you via email or in live sessions until you start to experience the tangible transformation you came here for. If this doesn't work we will issue a full refund.
At the beginning of the course you will be shown how to adapt all movements to suit your physical condition and limitations.
Yes, that's fine if you're happy to share one login. If you want to have separate logins, you will need to buy the course for each of you.