How to Handle Your Mind

An activation – recorded live

Sarah McCrum

I lead a live activation like this every day which you’re welcome to join. It lasts 30 minutes. It’s deeply relaxing and provides a daily “upgrade” to your inner system, building energy, resilience and personal sustainability. Every day is a different topic, suggested by one of the participants. Please click here if you’d like to receive instructions on how it works and how to join.

It runs 7 days a week at 5am my time (Queensland, Australia). This is 6am in Sydney and Melbourne.
USA: 12pm Pacific, 3pm Eastern.
UK: 7pm
NZ: 7am

Feel free to join as little or as often as you like.