Join the 30 Day Energy Challenge with Sarah McCrum

Dedicate 20 minutes a day for the next 30 days to feeling good and you’ll never look back.

  • Give yourself 20 minutes a day to relax and recharge your energy.
  • Learn how to clean your energy so you feel fresh.
  • Learn how to boost your energy levels so you can perform better with less effort.
  • Improve your health and wellbeing by detoxing your energy
  • Make your relationships easier and more relaxed.
  • Download a library of recorded Energy Relaxations you can keep and reuse for years to come.
  • All under the guidance of someone who trained for 22 years with Chinese Energy Masters.

Find out more

5 different ways to do the 30 Day Energy Challenge

  • On your own as a personal challenge.
  • With a group of friends – make sure you all start on the same day.
  • With your team at work.
  • With your family  – even kids can join in.
  • With your partner.

What’s included?

  • 15 recorded guided Energy Relaxations, led by Sarah McCrum, ready to stream or download onto your phone so you can listen anywhere
  • A reminder email every other day with tips for better relaxation
  • Introductory video
  • FAQs to cover your key questions
  • Before and after self assessment

SMcC_Coach_correctionHi, I’m Sarah. I teach people how to care for their personal energy so they never burn out. This means you can combine successful business with an outstanding personal life. I trained with Chinese masters for 22 years, spent 10 years making radio programmes for the BBC and in 2000 I created a business that brought this knowledge to thousands of leaders of large and small businesses in London (including Virgin Media, HP, the global leaders of banks and financial institutions and many others). I now live in Melbourne and run online training programs for CEOs, leaders and their teams.